Why professional counseling?
Your feelings are real and impact your overall health and functioning. Often our greatest hurts arise from the way others have treated us. While it can feel overwhelming to clean up the emotional mess someone else has caused in your life, your body wants to heal and you can reclaim your health and wellness. Professional counseling can help.
Treatment Modalities
I am also interested in the impact of nutrition, energy, and spirituality in promoting mental well-being and overall health. I take a holistic approach to counseling and customize use of the following therapies/theories in helping clients achieve their self-identified treatment goals:
Eye Movement Desensitization and Reprocessing (EMDR)
Acceptance and Commitment Therapy (ACT)
Interpersonal Neurobiology
Strengths-Based Counseling
Motivational Interviewing (MI)
Collaborative Problem Solving (CPS)
Solution Focused Brief Therapy (SFBT)
Fees & Insurance
Fees vary based on the service provided
I am currently an in-network provider for the following insurance plans:
- Aetna
- First Choice Health | FCH
- Moda
- Pacific Source (OHP & Commercial)
If I am out-of-network for your insurance company, I am happy to provide you a superbill for our counseling sessions, which you can submit to your insurance company for reimbursement.
I am also accepting self-pay clients.
Additional Credentials:
- Membership: American Counseling Association / 6590495